Immerse yourself in an activating and transformative experience with sound healer, breathwork, and meditation guide Tanya Alijani. Known for her heartfelt and authentic approach, Tanya’s signature 90-minute workshop blends breath, sound, and energetic intention to support deep emotional release and inner expansion.
Part of the TODA x Heveya Wellness Mat Series, this exclusive session is a transformative journey of breathwork, sound, and energy work designed to release blockages, awaken the heart, and restore inner clarity. Through guided breath patterns and immersive sound frequencies, participants experience deep emotional release, expanded intuition, and a renewed sense of presence and openness.
This journey invites you to move stagnant energy, regulate the nervous system, and reconnect with the clarity, power, and heart-centered presence already within you. When a group comes together with aligned intention, transformation is amplified, creating a deeply supportive and expansive space.
How to Prepare
• Eat lightly 1–2 hours before the session
• Wear loose, comfortable clothing
• Bring water, a journal, and any comfort items
• If you’re feeling unwell, please inform us
• The session uses Revelation Breathwork — a potent, activating technique that may bring up strong emotional or physical responses
Part of the TODA x Heveya Wellness Mat Series, this exclusive session is a transformative journey of breathwork, sound, and energy work designed to release blockages, awaken the heart, and restore inner clarity. Through guided breath patterns and immersive sound frequencies, participants experience deep emotional release, expanded intuition, and a renewed sense of presence and openness.
This journey invites you to move stagnant energy, regulate the nervous system, and reconnect with the clarity, power, and heart-centered presence already within you. When a group comes together with aligned intention, transformation is amplified, creating a deeply supportive and expansive space.
How to Prepare
• Eat lightly 1–2 hours before the session
• Wear loose, comfortable clothing
• Bring water, a journal, and any comfort items
• If you’re feeling unwell, please inform us
• The session uses Revelation Breathwork — a potent, activating technique that may bring up strong emotional or physical responses
Reconnect with your clarity, power, and heart-centered presence
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