Immersive Sound Meditation for Deep Calm & Nervous System Reset

TODA x Heveya: The Grounding Edit

Step into a sanctuary of deep rest and nervous system restoration with our exclusive TODA x Heveya Sound Meditation, featuring The Grounding Edit,a curated reset for the overstimulated mind and body.

In the heart of Dubai, far from the demands of daily life, you’ll be guided by the acclaimed Alexandra, whose expertise in sound healing, hypnotherapy, and nervous system regulation creates a profound space for inner stillness. This 60-minute journey blends modern hypnotherapy, guided meditation, breathwork, and ambient music, all synchronized with TODA’s immersive visual environment, serving as a sensory anchor to ground you deeply in the present moment.

The Grounding Edit is a refined hypno-meditation designed to help you land fully in your body, dissolve subconscious tension, and reconnect with a calm, regulated state. As Alexandra reminds us: “To live beautifully is to feel safe in your own skin.”

What’s Included:

• Arrival ritual with matcha from Health Nag
• Nervous system drop-in and guided breathwork
• Hypno-meditation journey themed around earth, root, and softness
• Silent integration with weighted eye pillows and ambient soundscape
• Optional sharing circle for reflection and connection

Reserve your spot for an hour of profound calm, sensory immersion, and restorative well-being.

The Grounding Edit,a curated reset for the overstimulated mind and body.